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Because of the Lord's great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness., Lamentations 3:22-23Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight., Proverbs 3:5-6But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary., Isaiah 40:31Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God., Philippians 4:6-7The Lord is my shepherd, I lack nothing., Psalm 23:1Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go., Joshua 1:9For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future., Jeremiah 29:11Come to me, all you who are weary and burdened, and I will give you rest., Matthew 11:28And we know that in all things God works for the good of those who love him, who have been called according to his purpose., Romans 8:28God is our refuge and strength, an ever-present help in trouble., Psalm 46:1For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life., John 3:16For we live by faith, not by sight., 2 Corinthians 5:7Your word is a lamp for my feet, a light on my path., Psalm 119:105I can do all this through him who gives me strength., Philippians 4:13So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you., Isaiah 41:10I lift up my eyes to the mountains, where does my help come from? My help comes from the Lord, the Maker of heaven and earth., Psalm 121:1-2Now faith is confidence in what we hope for and assurance about what we do not see., Hebrews 11:1Love is patient, love is kind. It does not envy, it does not boast, it is not proud., 1 Corinthians 13:4But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control., Galatians 5:22-23Take delight in the Lord, and he will give you the desires of your heart., Psalm 37:4But seek first his kingdom and his righteousness, and all these things will be given to you as well., Matthew 6:33The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you., Zephaniah 3:17
Questions of Faith

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20 October 2026

How do I keep a prayer journal?

By Matthew (Tolu) Olowoyeye

Scripture

Psalm 119:10-11

Keeping a prayer journal is a beautiful way to deepen your walk with God and record His faithfulness. Start by finding a notebook you love, it doesn't have to be fancy, and choose a consistent time each day, even just 10-15 minutes, when you can be alone with God without distractions. Begin by prayerfully reading a short passage of Scripture; this helps center your heart and mind on His word and leading. You might even jot down a verse that particularly speaks to you.

Next, categorize your prayers. Some people use sections for 'Adoration' (praising God for who He is), 'Confession' (acknowledging sins and asking for forgiveness), 'Thanksgiving' (listing specific blessings), and 'Supplication' (praying for yourself and others). Writing down your thoughts, struggles, hopes, and even your conversations with God helps to articulate what's on your heart and creates a tangible record. Don't worry about perfect grammar or profound insights; this is a private space between you and the Lord.

Over time, your journal becomes a precious testament to God's hand in your life. As you revisit past entries, you'll see how He answered prayers, provided guidance, and carried you through difficult seasons. This not only builds your faith but also provides encouragement when you face new challenges. It's a wonderful tool for spiritual reflection and discerning God's patterns and purposes through the journey of your faith.

Remember, a prayer journal is a tool, not a rule. The goal is connection with God, not perfect journaling. Be flexible, let it evolve with you, and allow it to be a special place where your heart meets His. It’s an exercise in intentionality, inviting God into every aspect of your life and observing His faithful responses, strengthening your trust in Him day by day.

Prayer

Lord, thank You for the gift of prayer and the desire You instill in us to connect with You. Help me to be consistent and genuine in my journaling, using it as a means to draw closer to Your heart and remember Your faithfulness. In Jesus' name, amen.

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